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	<title>CONsequences</title>
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	<link>http://goodcons.com/blog</link>
	<description>Straight talk on topics important to GOODCONS, their families and friends.</description>
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		<title>Help Your GOODCON &#8220;Keep On Keepin&#8217; On!&#8221;</title>
		<link>http://goodcons.com/blog/?p=145</link>
		<comments>http://goodcons.com/blog/?p=145#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:10:55 +0000</pubDate>
		<dc:creator>Joe Con</dc:creator>
				<category><![CDATA[You Need To Know]]></category>
		<category><![CDATA[cons]]></category>
		<category><![CDATA[inmate families]]></category>
		<category><![CDATA[inmates]]></category>
		<category><![CDATA[prisoners]]></category>

		<guid isPermaLink="false">http://goodcons.com/blog/?p=145</guid>
		<description><![CDATA[Hey Yo!  Ya gotta keep your GOODCON motivated to get through his bid and come out as sane as possible!  So, what can you do?  Well, if you have to ask the question you probably aren&#8217;t givin&#8217; your man or woman enough thought these days.  But maybe this will give you the incentive to re-double [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Convict Code?</title>
		<link>http://goodcons.com/blog/?p=141</link>
		<comments>http://goodcons.com/blog/?p=141#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:09:32 +0000</pubDate>
		<dc:creator>Joe Con</dc:creator>
				<category><![CDATA[You Need To Know]]></category>
		<category><![CDATA[cons]]></category>
		<category><![CDATA[goodcons]]></category>
		<category><![CDATA[inmate news]]></category>
		<category><![CDATA[inmates]]></category>
		<category><![CDATA[prisoners]]></category>

		<guid isPermaLink="false">http://goodcons.com/blog/?p=141</guid>
		<description><![CDATA[Hey Yo!  I came across this and thought I would bring it to the attention of any GOODCON goin&#8217; to &#8220;the joint&#8221; or someone who knows one.  It&#8217;s cool, but may be too simple to actually be a &#8220;Convict Code&#8221;.  It&#8217;s really just a few good suggestions to keep in mind.  But always remember that [...]]]></description>
		<wfw:commentRss>http://goodcons.com/blog/?feed=rss2&amp;p=141</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Hey, I&#8217;m in prison . . . not dead!</title>
		<link>http://goodcons.com/blog/?p=137</link>
		<comments>http://goodcons.com/blog/?p=137#comments</comments>
		<pubDate>Mon, 22 Feb 2010 18:25:36 +0000</pubDate>
		<dc:creator>Joe Con</dc:creator>
				<category><![CDATA[You Need To Know]]></category>
		<category><![CDATA[cons]]></category>
		<category><![CDATA[goodcons]]></category>
		<category><![CDATA[inmate families]]></category>
		<category><![CDATA[prisoners]]></category>

		<guid isPermaLink="false">http://goodcons.com/blog/?p=137</guid>
		<description><![CDATA[Hey Yo!  Ya gotta keep your GOODCON involved in your life.  He may not be able to do anything about things that are goin&#8217; on, but keeping him in the mix is one of the best ways families can show their support.  Never treat your inmate as if he has forfeited his place in the family structure. Seek his [...]]]></description>
		<wfw:commentRss>http://goodcons.com/blog/?feed=rss2&amp;p=137</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get down with the low down!</title>
		<link>http://goodcons.com/blog/?p=134</link>
		<comments>http://goodcons.com/blog/?p=134#comments</comments>
		<pubDate>Fri, 05 Feb 2010 21:33:35 +0000</pubDate>
		<dc:creator>Joe Con</dc:creator>
				<category><![CDATA[You Need To Know]]></category>
		<category><![CDATA[cons]]></category>
		<category><![CDATA[goodcons]]></category>
		<category><![CDATA[inmate families]]></category>
		<category><![CDATA[inmate news]]></category>

		<guid isPermaLink="false">http://goodcons.com/blog/?p=134</guid>
		<description><![CDATA[Prisoners need information. Local newspapers, mags, legal info on his case that you can easily pull down off the net, but he has no way of grabbing on his own – these materials keep your inmate knowledgeable and involved in real life.  Educational and research materials are hard to come by on the inside, be [...]]]></description>
		<wfw:commentRss>http://goodcons.com/blog/?feed=rss2&amp;p=134</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Compassion in Prison?</title>
		<link>http://goodcons.com/blog/?p=129</link>
		<comments>http://goodcons.com/blog/?p=129#comments</comments>
		<pubDate>Fri, 29 Jan 2010 19:01:27 +0000</pubDate>
		<dc:creator>Joe Con</dc:creator>
				<category><![CDATA[You Need To Know]]></category>
		<category><![CDATA[cons]]></category>
		<category><![CDATA[convict news]]></category>
		<category><![CDATA[inmate news]]></category>
		<category><![CDATA[inmate visitation]]></category>
		<category><![CDATA[inmates]]></category>
		<category><![CDATA[prisoners]]></category>

		<guid isPermaLink="false">http://goodcons.com/blog/?p=129</guid>
		<description><![CDATA[I just read this http://www.nytimes.com/2010/01/30/nyregion/30parole.html?utm_source=twitterfeed&#38;utm_medium=twitter article and it brought back some chilling memories of times in the joint.  A nice old guy in the next bunk was diagnosed with lung cancer.  He was almost 80 years old and his family petitioned the BOP for a compassionate release so he could die at home with his family.  [...]]]></description>
		<wfw:commentRss>http://goodcons.com/blog/?feed=rss2&amp;p=129</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Yes, I&#8217;m on Facebook and Twitter!</title>
		<link>http://goodcons.com/blog/?p=118</link>
		<comments>http://goodcons.com/blog/?p=118#comments</comments>
		<pubDate>Thu, 14 Jan 2010 18:45:11 +0000</pubDate>
		<dc:creator>Joe Con</dc:creator>
				<category><![CDATA[You Need To Know]]></category>
		<category><![CDATA[cons]]></category>
		<category><![CDATA[goodcons]]></category>
		<category><![CDATA[inmate families]]></category>
		<category><![CDATA[inmates]]></category>

		<guid isPermaLink="false">http://goodcons.com/blog/?p=118</guid>
		<description><![CDATA[Yes, as you can see on my home page, I finally jumped into the social networking pool and started swimming!  Amazingly, I didn&#8217;t sink to the bottom immediately, because a ton of time in &#8220;the joint&#8221; can turn your brain into mush.  When I went in, facebook and twitter were non-existent!  But I am determined [...]]]></description>
		<wfw:commentRss>http://goodcons.com/blog/?feed=rss2&amp;p=118</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Will 2010 REALLY be a Happy New Year?</title>
		<link>http://goodcons.com/blog/?p=110</link>
		<comments>http://goodcons.com/blog/?p=110#comments</comments>
		<pubDate>Wed, 06 Jan 2010 22:38:23 +0000</pubDate>
		<dc:creator>Joe Con</dc:creator>
				<category><![CDATA[You Need To Know]]></category>
		<category><![CDATA[cons]]></category>
		<category><![CDATA[inmate cards]]></category>
		<category><![CDATA[inmate families]]></category>
		<category><![CDATA[inmate visitation]]></category>
		<category><![CDATA[prisoners]]></category>

		<guid isPermaLink="false">http://goodcons.com/blog/?p=110</guid>
		<description><![CDATA[If your GOODCON is still in prison I guess the answer is difficult!  No, it isn&#8217;t happy because you are still separated, you still have to bear the brunt of life on the outside and he or she is still dealin&#8217; with the crap on the inside!  But yes you can be happy because you [...]]]></description>
		<wfw:commentRss>http://goodcons.com/blog/?feed=rss2&amp;p=110</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Court Releases Another Innocent GOODCON After 28 Years, Then Another After He Serves 35 Years!</title>
		<link>http://goodcons.com/blog/?p=104</link>
		<comments>http://goodcons.com/blog/?p=104#comments</comments>
		<pubDate>Thu, 17 Dec 2009 23:07:34 +0000</pubDate>
		<dc:creator>Joe Con</dc:creator>
				<category><![CDATA[You Need To Know]]></category>
		<category><![CDATA[cons]]></category>
		<category><![CDATA[convict news]]></category>
		<category><![CDATA[inmate cards]]></category>
		<category><![CDATA[inmate news]]></category>
		<category><![CDATA[prisoners]]></category>
		<category><![CDATA[wrongful prosecution]]></category>

		<guid isPermaLink="false">http://goodcons.com/blog/?p=104</guid>
		<description><![CDATA[I can&#8217;t find words to describe how it feels to serve time for a crime you did not commit!  You feel broken, defiled and abandoned by a system that, when the horror began, you were confident would right the wrong you had suffered at the hands of the rats that ensnared you or the heartless [...]]]></description>
		<wfw:commentRss>http://goodcons.com/blog/?feed=rss2&amp;p=104</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Important Information if You&#8217;re Going to Prison or Your GOODCON Just Went In!</title>
		<link>http://goodcons.com/blog/?p=100</link>
		<comments>http://goodcons.com/blog/?p=100#comments</comments>
		<pubDate>Wed, 09 Dec 2009 21:02:42 +0000</pubDate>
		<dc:creator>Joe Con</dc:creator>
				<category><![CDATA[You Need To Know]]></category>
		<category><![CDATA[cons]]></category>
		<category><![CDATA[inmate calls]]></category>
		<category><![CDATA[inmate cards]]></category>
		<category><![CDATA[inmate news]]></category>
		<category><![CDATA[inmate visitation]]></category>
		<category><![CDATA[inmates]]></category>
		<category><![CDATA[prisoners]]></category>

		<guid isPermaLink="false">http://goodcons.com/blog/?p=100</guid>
		<description><![CDATA[If you&#8217;re going to prison for the first time and you&#8217;re not an arch criminal or member of The Mob or some gang, I&#8217;m sure that you&#8217;re totally unaware of what awaits you. And we&#8217;re all fearful of the unknown.  So I want to share with you the following advice.  It will help get you [...]]]></description>
		<wfw:commentRss>http://goodcons.com/blog/?feed=rss2&amp;p=100</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Is your phone ringing?</title>
		<link>http://goodcons.com/blog/?p=85</link>
		<comments>http://goodcons.com/blog/?p=85#comments</comments>
		<pubDate>Fri, 13 Nov 2009 22:14:11 +0000</pubDate>
		<dc:creator>Joe Con</dc:creator>
				<category><![CDATA[You Need To Know]]></category>
		<category><![CDATA[inmate calls]]></category>
		<category><![CDATA[inmate news]]></category>
		<category><![CDATA[inmate phone calls]]></category>

		<guid isPermaLink="false">http://goodcons.com/blog/?p=85</guid>
		<description><![CDATA[Let&#8217;s talk about phone calls.  Every inmate needs to hear the voice of a child, spouse, or parent, or have a conversation with a friend. Hopefully he will make these calls often.  Accept them graciously, and if you are a spouse or significant other, lovingly, as they mean so much to your GOODCON.  Try to [...]]]></description>
		<wfw:commentRss>http://goodcons.com/blog/?feed=rss2&amp;p=85</wfw:commentRss>
		<slash:comments>7</slash:comments>
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